Contact and Course Overview
Phone: 770-443-9400 Extension 42033
Office Hours: First Semester 8:35am - 10:10am
Second Semester 1:55pm - 3:25pm
This course is designed for the student with little or no weight training experience to experienced lifters. Emphasis is placed upon acquiring basic knowledge in strength development training and proper lifting techniques. Includes fitness concepts for the development of healthy lifetime habits and assessment of personal fitness levels through fitness testing.
Biography, Syllabus, Policy, and Standards
Fall 2018 Documents